Charles Carroll 11:09 row
2,038m
Meters
11:09.1
Time
2:44.1
Pace
105
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 29 |
Stroke Count | 316 |
Drag Factor | 106 |
July 06, 2022 15:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.1 | 2,038m | 2:44.1 | 79 | 572 | 29 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
10:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
11:09.0 | 228m | 2:31.3 | 101 | 647 | 30 |
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Workout Graph
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