Charles Carroll 30:31 row

5,525m

Meters

30:31.6

Time

2:45.7

Pace

284

Calories

Average Watts77
Calories Per Hour564
Stroke Rate27
Stroke Count832
Drag Factor90

July 07, 2022 16:54:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.6 5,525m 2:45.7 77 564 27
5:00.0 866m 2:53.2 67 531 25
10:00.0 925m 2:42.1 82 582 28
15:00.0 904m 2:45.9 77 563 27
20:00.0 908m 2:45.1 78 567 28
25:00.0 885m 2:49.4 72 547 27
30:00.0 941m 2:39.4 86 597 29
30:31.0 97m 2:39.7 86 595 28

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Workout Graph

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