Charles Carroll 1:00:24 row
11,117
Meters
1:00:24.9
Time
2:43.0
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1804 |
| Drag Factor | 90 |
July 09, 2022 18:32:40
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 11,117 | 2:43.0 | 81 | 577 | 576 | 29 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 30 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 31 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 31 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 31 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 31 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 32 |
| 1:00:24.9 | 72 | 2:52.9 | 68 | 532 | 3 | 26 |
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Workout Graph
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