Charles Carroll 31:16 row
5,878m
Meters
31:16.8
Time
2:39.6
Pace
307
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 90 |
July 10, 2022 18:57:02
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 5,878m | 2:39.6 | 86 | 596 | 28 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 31:16.7 | 229m | 2:47.4 | 75 | 556 | 27 |
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