Charles Carroll 51:25 row
9,226m
Meters
51:25.7
Time
2:47.2
Pace
472
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1443 |
| Drag Factor | 89 |
July 11, 2022 13:13:59
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.7 | 9,226m | 2:47.2 | 75 | 557 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 51:25.6 | 261m | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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