Charles Carroll 1:03:09 row
11,131m
Meters
1:03:09.4
Time
2:50.2
Pace
567
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1801 |
| Drag Factor | 90 |
July 12, 2022 17:32:19
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.4 | 11,131m | 2:50.2 | 71 | 544 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 1:03:09.4 | 549m | 2:52.4 | 68 | 534 | 29 |
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Workout Graph
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