Charles Carroll 41:07 row
7,584m
Meters
41:07.0
Time
2:42.6
Pace
394
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 117 |
July 14, 2022 13:15:09
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 7,584m | 2:42.6 | 81 | 579 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 41:07.0 | 216m | 2:35.0 | 94 | 622 | 29 |
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Workout Graph
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