Charles Carroll 22:07 row
4,117m
Meters
22:07.6
Time
2:41.2
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 116 |
July 14, 2022 17:04:07
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 4,117m | 2:41.2 | 84 | 587 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 22:07.5 | 405m | 2:37.4 | 90 | 608 | 27 |
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Workout Graph
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