Charles Carroll 1:02:30 row
11,136m
Meters
1:02:30.0
Time
2:48.3
Pace
571
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 29 |
Stroke Count | 1810 |
Drag Factor | 90 |
July 16, 2022 14:57:30
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:30.0 | 11,136m | 2:48.3 | 73 | 552 | 29 |
5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
10:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
15:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
20:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
30:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
35:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
40:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
45:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
50:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
55:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
1:02:30.0 | 463m | 2:41.9 | 82 | 583 | 32 |
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Workout Graph
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