Charles Carroll 50:34 row
9,033m
Meters
50:34.0
Time
2:47.9
Pace
462
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 1481 |
| Drag Factor | 91 |
July 18, 2022 13:16:18
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.0 | 9,033m | 2:47.9 | 74 | 554 | 28 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 50:34.0 | 88m | 3:13.1 | 49 | 467 | 21 |
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Workout Graph
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