Charles Carroll 16:06 row
3,051m
Meters
16:06.7
Time
2:38.4
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 91 |
July 18, 2022 17:44:21
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,051m | 2:38.4 | 88 | 602 | 30 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 16:06.7 | 215m | 2:35.1 | 94 | 622 | 31 |
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