Charles Carroll 15:07 row
2,788m
Meters
15:07.8
Time
2:42.8
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 91 |
July 19, 2022 16:05:52
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,788m | 2:42.8 | 81 | 579 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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