Charles Carroll 57:42 row
10,024m
Meters
57:42.8
Time
2:52.7
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 1598 |
| Drag Factor | 92 |
July 20, 2022 13:20:21
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:42.8 | 10,024m | 2:52.7 | 68 | 533 | 27 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 57:42.8 | 501m | 2:42.4 | 82 | 580 | 31 |
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Workout Graph
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