Charles Carroll 50:18 row
9,054
Meters
50:18.1
Time
2:46.6
Pace
464
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1462 |
| Drag Factor | 92 |
July 21, 2022 13:18:04
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.1 | 9,054 | 2:46.6 | 76 | 560 | 464 | 27 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 27 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 28 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 29 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 31 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 32 |
| 50:18.0 | 35 | 4:17.1 | 21 | 370 | 1 | 11 |
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Workout Graph
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