Charles Carroll 1:01:43 row
11,092m
Meters
1:01:43.2
Time
2:46.9
Pace
571
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1807 |
| Drag Factor | 91 |
July 25, 2022 15:51:58
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.2 | 11,092m | 2:46.9 | 75 | 558 | 29 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 1:01:43.1 | 303m | 2:50.1 | 71 | 544 | 28 |
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