Charles Carroll 51:23 row
9,020m
Meters
51:23.8
Time
2:50.9
Pace
459
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1444 |
| Drag Factor | 90 |
July 27, 2022 13:17:18
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.8 | 9,020m | 2:50.9 | 70 | 541 | 28 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 51:23.8 | 250m | 2:47.6 | 74 | 555 | 28 |
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Workout Graph
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