Charles Carroll 17:28 row
3,017m
Meters
17:28.6
Time
2:53.7
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 90 |
July 27, 2022 16:00:40
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.6 | 3,017m | 2:53.7 | 67 | 529 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 17:28.5 | 435m | 2:50.6 | 70 | 542 | 25 |
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