Charles Carroll 46:08 row
8,101m
Meters
46:08.0
Time
2:50.8
Pace
413
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 90 |
July 28, 2022 13:19:31
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 8,101m | 2:50.8 | 70 | 541 | 26 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 46:08.0 | 203m | 2:47.4 | 74 | 556 | 26 |
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Workout Graph
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