Charles Carroll 46:05 row
8,120m
Meters
46:05.8
Time
2:50.3
Pace
412
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 90 |
July 29, 2022 13:17:02
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.8 | 8,120m | 2:50.3 | 71 | 543 | 27 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 46:05.8 | 200m | 2:44.5 | 79 | 570 | 28 |
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Workout Graph
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