Charles Carroll 1:08:09 row
12,079m
Meters
1:08:09.2
Time
2:49.2
Pace
616
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 28 |
Stroke Count | 973 |
Drag Factor | 90 |
July 30, 2022 16:17:46
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:09.2 | 12,079m | 2:49.2 | 72 | 548 | 28 |
10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 27 |
20:00.0 | 1,743m | 2:52.1 | 69 | 536 | 27 |
30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 29 |
40:00.0 | 1,802m | 2:46.4 | 76 | 561 | 29 |
50:00.0 | 1,781m | 2:48.4 | 73 | 552 | 29 |
1:00:00.0 | 1,779m | 2:48.6 | 73 | 551 | 29 |
1:08:09.1 | 1,434m | 2:50.5 | 71 | 542 | 28 |
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