Charles Carroll 48:39 row
8,502m
Meters
48:39.5
Time
2:51.6
Pace
432
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 91 |
August 02, 2022 13:16:57
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.5 | 8,502m | 2:51.6 | 69 | 537 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 48:39.5 | 607m | 3:00.8 | 59 | 503 | 23 |
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Workout Graph
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