Charles Carroll 12:34 row
2,216m
Meters
12:34.1
Time
2:50.1
Pace
113
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 91 |
August 02, 2022 15:01:31
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 2,216m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 12:34.1 | 452m | 2:50.4 | 71 | 543 | 22 |
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Workout Graph
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