Charles Carroll 1:00:35 row
10,460m
Meters
1:00:35.9
Time
2:53.8
Pace
529
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 91 |
August 03, 2022 13:13:21
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.9 | 10,460m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 1:00:35.9 | 84m | 3:33.6 | 36 | 423 | 19 |
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Workout Graph
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