Charles Carroll 1:00:26 row
10,645m
Meters
1:00:26.9
Time
2:50.3
Pace
542
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 89 |
August 07, 2022 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.9 | 10,645m | 2:50.3 | 71 | 543 | 28 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 1:00:26.9 | 79m | 2:50.2 | 71 | 544 | 26 |
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Workout Graph
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