Charles Carroll 1:00:33 row
10,414m
Meters
1:00:33.8
Time
2:54.4
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 91 |
August 10, 2022 14:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.8 | 10,414m | 2:54.4 | 66 | 526 | 27 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 1:00:33.8 | 84m | 3:21.1 | 43 | 447 | 22 |
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Workout Graph
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