Charles Carroll 50:33 row
8,725m
Meters
50:33.5
Time
2:53.8
Pace
442
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 91 |
August 11, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.5 | 8,725m | 2:53.8 | 67 | 529 | 27 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 50:33.5 | 92m | 3:02.0 | 58 | 499 | 23 |
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Workout Graph
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