Charles Carroll 45:33 row

8,034m

Meters

45:33.2

Time

2:50.1

Pace

410

Calories

Average Watts71
Calories Per Hour544
Stroke Rate27
Stroke Count1288
Drag Factor90

August 12, 2022 13:21:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.2 8,034m 2:50.1 71 544 27
5:00.0 821m 3:02.7 57 497 24
10:00.0 864m 2:53.6 67 530 27
15:00.0 878m 2:50.8 70 541 27
20:00.0 855m 2:55.4 65 523 26
25:00.0 892m 2:48.1 74 553 29
30:00.0 899m 2:46.8 75 559 30
35:00.0 887m 2:49.1 72 549 29
40:00.0 918m 2:43.3 80 576 31
45:00.0 925m 2:42.1 82 582 32
45:33.1 95m 2:54.2 66 527 24

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Workout Graph

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