Charles Carroll 15:34 row
2,699m
Meters
15:34.5
Time
2:53.1
Pace
135
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 91 |
August 12, 2022 17:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.5 | 2,699m | 2:53.1 | 67 | 532 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 15:34.5 | 92m | 3:07.5 | 53 | 482 | 23 |
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