Charles Carroll 1:00:27 row
10,577m
Meters
1:00:27.7
Time
2:51.4
Pace
538
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 90 |
August 13, 2022 15:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 10,577m | 2:51.4 | 69 | 538 | 29 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 1:00:27.6 | 77m | 2:59.2 | 61 | 509 | 29 |
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Workout Graph
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