Charles Carroll 1:00:27 row
10,331m
Meters
1:00:27.8
Time
2:55.5
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 89 |
August 14, 2022 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.8 | 10,331m | 2:55.5 | 65 | 522 | 27 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 1:00:27.8 | 70m | 3:18.5 | 45 | 453 | 22 |
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Workout Graph
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