Charles Carroll 50:27 row
8,970m
Meters
50:27.7
Time
2:48.7
Pace
460
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1457 |
| Drag Factor | 89 |
August 15, 2022 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.7 | 8,970m | 2:48.7 | 73 | 550 | 28 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 50:27.6 | 83m | 2:46.2 | 76 | 562 | 27 |
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Workout Graph
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