Charles Carroll 1:00:33 row
10,442m
Meters
1:00:33.8
Time
2:53.9
Pace
526
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 89 |
August 16, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.8 | 10,442m | 2:53.9 | 66 | 528 | 27 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 1:00:33.8 | 91m | 3:05.7 | 55 | 488 | 23 |
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Workout Graph
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