Charles Carroll 1:00:34 row
10,118m
Meters
1:00:34.3
Time
2:59.5
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 91 |
August 17, 2022 18:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.3 | 10,118m | 2:59.5 | 60 | 507 | 24 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:00:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 1:00:34.3 | 80m | 3:34.3 | 36 | 422 | 19 |
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Workout Graph
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