Charles Carroll 1:00:29 row
10,511m
Meters
1:00:29.1
Time
2:52.6
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1688 |
| Drag Factor | 90 |
August 19, 2022 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.1 | 10,511m | 2:52.6 | 68 | 534 | 27 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 1:00:29.0 | 85m | 2:50.5 | 71 | 542 | 26 |
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