Charles Carroll 1:00:28 row
10,560m
Meters
1:00:28.1
Time
2:51.7
Pace
537
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1687 |
| Drag Factor | 89 |
August 20, 2022 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 10,560m | 2:51.7 | 69 | 537 | 27 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 1:00:28.0 | 76m | 3:04.2 | 56 | 492 | 26 |
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Workout Graph
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