Charles Carroll 50:34 row
8,788
Meters
50:34.0
Time
2:52.6
Pace
446
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1392 |
| Drag Factor | 90 |
August 22, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.0 | 8,788 | 2:52.6 | 68 | 534 | 446 | 27 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 28 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 29 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 27 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 32 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 30 |
| 50:34.0 | 87 | 3:15.4 | 47 | 461 | 4 | 22 |
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Workout Graph
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