Charles Carroll 11:38 row
2,014m
Meters
11:38.8
Time
2:53.4
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 89 |
August 22, 2022 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 2,014m | 2:53.4 | 67 | 530 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 11:38.7 | 286m | 2:52.5 | 68 | 534 | 21 |
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Workout Graph
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