Charles Carroll 50:28 row
8,727m
Meters
50:28.8
Time
2:53.5
Pace
442
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 89 |
August 23, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.8 | 8,727m | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 50:28.8 | 77m | 3:07.0 | 54 | 484 | 23 |
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Workout Graph
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