Charles Carroll 11:07 row
2,022m
Meters
11:07.7
Time
2:45.1
Pace
105
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 25 |
Stroke Count | 273 |
Drag Factor | 90 |
August 24, 2022 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.7 | 2,022m | 2:45.1 | 78 | 567 | 25 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
11:07.7 | 222m | 2:32.4 | 99 | 639 | 30 |
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Workout Graph
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