Charles Carroll 1:00:33 row
10,359
Meters
1:00:33.3
Time
2:55.3
Pace
525
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 91 |
August 27, 2022 19:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.3 | 10,359 | 2:55.3 | 65 | 523 | 525 | 26 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 27 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 28 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 28 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 1:00:33.3 | 81 | 3:25.5 | 40 | 438 | 4 | 20 |
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