Charles Carroll 1:00:33 row
10,359m
Meters
1:00:33.3
Time
2:55.3
Pace
525
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 91 |
August 27, 2022 19:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.3 | 10,359m | 2:55.3 | 65 | 523 | 26 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 1:00:33.3 | 81m | 3:25.5 | 40 | 438 | 20 |
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