Charles Carroll 1:00:34 row
10,225m
Meters
1:00:34.3
Time
2:57.7
Pace
513
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 91 |
August 28, 2022 19:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.3 | 10,225m | 2:57.7 | 62 | 514 | 26 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 1:00:34.3 | 85m | 3:21.7 | 43 | 446 | 21 |
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Workout Graph
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