Charles Carroll 11:44 row
2,030m
Meters
11:44.5
Time
2:53.5
Pace
102
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 20 |
Stroke Count | 242 |
Drag Factor | 90 |
August 29, 2022 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:44.5 | 2,030m | 2:53.5 | 67 | 530 | 20 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
11:44.5 | 300m | 2:54.1 | 66 | 527 | 21 |
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Workout Graph
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