Charles Carroll 4:38 row
703m
Meters
4:38.1
Time
3:17.7
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 91 |
August 30, 2022 12:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 703m | 3:17.7 | 45 | 455 | 19 |
| 4:38.1 | 704m | 3:17.5 | 45 | 456 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.