Charles Carroll 50:49 row
8,019m
Meters
50:49.2
Time
3:10.1
Pace
397
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 20 |
Stroke Count | 1058 |
Drag Factor | 89 |
August 31, 2022 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:49.2 | 8,019m | 3:10.1 | 51 | 475 | 20 |
5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
10:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
15:00.0 | 788m | 3:10.3 | 51 | 474 | 20 |
20:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
25:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
30:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
35:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
40:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
45:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
50:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
50:49.1 | 132m | 3:05.9 | 54 | 487 | 21 |
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Workout Graph
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