Charles Carroll 26:07 row
4,559m
Meters
26:07.6
Time
2:51.9
Pace
230
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 89 |
September 01, 2022 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.6 | 4,559m | 2:51.9 | 69 | 537 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 26:07.5 | 209m | 2:41.4 | 83 | 586 | 28 |
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Workout Graph
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