Charles Carroll 1:00:34 row

10,275m

Meters

1:00:34.4

Time

2:56.8

Pace

517

Calories

Average Watts63
Calories Per Hour517
Stroke Rate26
Stroke Count1644
Drag Factor89

September 03, 2022 14:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:34.4 10,275m 2:56.8 63 517 26
5:00.0 816m 3:03.8 56 493 24
10:00.0 869m 2:52.6 68 534 27
15:00.0 852m 2:56.0 64 520 26
20:00.0 832m 3:00.2 60 505 26
25:00.0 824m 3:02.0 58 499 26
30:00.0 869m 2:52.6 68 534 28
35:00.0 818m 3:03.3 57 495 26
40:00.0 841m 2:58.3 62 512 28
45:00.0 843m 2:57.9 62 513 28
50:00.0 854m 2:55.6 65 522 28
55:00.0 869m 2:52.6 68 534 29
1:00:00.0 900m 2:46.6 76 560 31
1:00:34.4 87m 3:17.7 45 455 22

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Workout Graph

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