Charles Carroll 1:00:38 row
10,694m
Meters
1:00:38.0
Time
2:50.0
Pace
546
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 89 |
September 04, 2022 17:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.0 | 10,694m | 2:50.0 | 71 | 544 | 28 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 1:00:38.0 | 100m | 3:10.0 | 51 | 475 | 25 |
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Workout Graph
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