Charles Carroll 1:00:36 row
10,638m
Meters
1:00:36.0
Time
2:50.8
Pace
542
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1669 |
| Drag Factor | 88 |
September 05, 2022 15:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.0 | 10,638m | 2:50.8 | 70 | 541 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 1:00:36.0 | 97m | 3:05.5 | 55 | 488 | 23 |
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Workout Graph
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