Charles Carroll 50:12 row
8,726m
Meters
50:12.2
Time
2:52.5
Pace
442
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 89 |
September 07, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.2 | 8,726m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 50:12.1 | 31m | 3:15.1 | 47 | 462 | 16 |
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Workout Graph
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