Charles Carroll 17:05 row
3,012m
Meters
17:05.4
Time
2:50.2
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 88 |
September 08, 2022 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,012m | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 17:05.4 | 377m | 2:46.3 | 76 | 561 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.